BUILDING HUMAN RESILIENCE

WE ARE HERE FOR ALL YOUR WELLBEING NEEDS

Keeping Your MENTAL Health AND WELLBEING in Mind

BHR provide courses that build human resilience to help deal with the stresses of life and maintain peak performance in the workplace as well as within individuals’ personal life. Courses range from accredited First Aid for Mental Health and First Aid at Work, as well as a bespoke BHR course tailored to your industry’s

UK workers took over 319 million days off work for illnesses, at an estimated cost of £43 billion to employers. Mental health issues were the primary reason for time off work during 2021. Building human resilience within employees helps reduce the financial cost but most of all looks after the health and wellbeing of the work force.

Experience and Professionalism

With years of experience, our team will assess your company's needs and create a custom plan that's right for your team. We understand the importance of educating your team on the most effective ways to take care of their health and wellbeing.

Healthy Body, Healthy Mind

Not only will our courses help with mental resilience we also work to maximize your physical wellbeing. We strive to help you improve your quality of life, achieve your wellness goals, and support your holistic approach to life.

TESTIMONIALS

Gary Lewis, Interim CEO Plane Saver Union Ltd

“I would like to share my sincere appreciation to Jay and Tony at Building Human Resilience for the wellbeing session they conducted for our team. They did a phenomenal job of engaging the team and providing useful insights that all have benefited from. Although many recognise the importance of mental health and overall wellbeing, it can be challenging to encourage people seek support. Jay and Tony were able to do this quite successfully, ensuring the team both enjoyed the sessions and derived true value. We will definitely bring them back for further sessions and would highly them to any organisation keen to support the wellbeing of their staff.”

Tom Major James Eaton CSyP FSyI London Stock Exchange

We had the privilege of hearing from two distinguished retired British army soldiers, Tony Finch MIoL and Jay Gordon who run a wellbeing practice called Building Human Resilience. Through the LSEG Veterans Network, they kindly offered to come and talk to us to help us learn more about improving our mental and physical wellbeing as well as some tips and pointers, through a practical session delivered with passion!

During their service time, both were involved in programs to help army personnel and their families cope with the stresses of operational service, including Life Skills and Whole Life Development courses, and received commendations for their work.

Since setting up Building Human Resilience, Tony and Jay have helped people in the corporate sector and in the National Health Service, where their wellbeing training has made a positive impact.

About Building Human Resilience

Why BHR was set up

Jay and Tony have had personal experience of having to develop mechanisms with which to build resilience. In doing so,they have been able to utilize these mechanisms and strategies and adapt them to support others build their resilience. Building resilience in people, from the physical to mental, has been featured in both of their respective roles within the military. With both of us coming to the end of our mitiary careers, over a coffee, we thought surely civilian organisations would want to help and support their staff become more resilient. Jay and Tony came to this belief in their work with other associated organisations, with which they continue to work. Interestingly, mental health issues is often referred to as “The New Bad Back”. Mental health accounts for over 22 million days a year lost to issues related to this. With that in mind, we were motivated to develop and launch ‘Building Human Resilience, “Resilient staff, build Resilient organisations”.

Learn More

So why choose BHR

Why BHR was set up

With the our ability to deliver acredited courses, both already designed and bespoke, we are able to meet the needs of individuals as well as organisations. Using this approach puts BHR in a unique position, which is backed with over 60 years of diverse and extensive military experience.

With years of experience, our team will assess the needs of your company and create a custom plan that is the right fit for you. We understand the importance of educating your team on the most effective ways to take care of their health and wellbeing. Not only will our courses help with mental resilience, they also work to maximize your physical wellbeing. We strive to help you improve your quality of life, achieve your wellness goals, and support your holistic approach to life.

Meet the Team

BUILDING HUMAN RESILIENCE

Keeping Your MENTAL Health AND WELLBEING in Mind

Experience and Professionalism

Healthy Body, Healthy Mind

TESTIMONIALS

Gary Lewis, Interim CEO Plane Saver Union Ltd

Tom Major James Eaton CSyP FSyI London Stock Exchange

About Building Human Resilience

Why BHR was set up

Why BHR was set up

Why BHR was set up

So why choose BHR

Why BHR was set up

Why BHR was set up

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